What if it gets to be simple? Take care of yourself, take care of the planet
– by Celine Vadam
Read Celine’s article in the Forum of Dialogue Series (pg 40-41), where she discusses integrating some key lifestyle changes to prevent chronic disease.
- Eat Healthy
- Move
- Socialize
The Forum of Dialogue Series by Hotelier’s Guild is a fantastic collection of inspiring and encouraging articles written by the industry’s leaders.